TRX Exercise to Help Athletes Build Strong Hamstrings
766 views · Published 5 February 2010 · 0:32 · Indexed 19 October 2026
Channel: GoalieTrainingProTV · 2010 · Sports
http://www.revolutionconditioning.com fitness coach Maria Mountain,MSc shares one of her favourite ways for athletes to build strong hamstrings using the TRX. Ever had an ACL tear or are you interested in preventing one - then start using this exercise.
