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Motivation : A Winners View on Failure - With Lee Labrada

3,219 views · Published 23 May 2014 · 3:08 · Indexed 28 October 2026

Channel: Labrada Nutrition · 2014 · Sports

Motivation: A Winner's View on Failure! - With Lee Labrada == FREE 12 WEEK PHYSIQUE TRANSFORMATION PROGRAM :http://www.labrada.com/12weekleanbody

Ask Lee Q & A #1) http://www.labrada.com/asklee

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Today's Ask Lee comes from Lee Labrada himself

If you're watching this video you're probably already working out or at least you're thinking about starting an exercise program.

I think it is important that I take some time to explain the psychology of failure because a lot of people drop their fitness programs the minute that they encounter a setback. It is crucial to understand that this may happen from time to time and the key thing is that you get right back into the program immediately and forget about any guilty feelings you may have about it. Here is the mindset that you to have:

When achievers fail, they see it only as a momentary event, not a lifelong epidemic. And, it's not personal. Because you encounter a failure, you, yourself are not a failure.

Faced with adversity, rejection, and failings, winners continue to persevere despite setbacks, and this is how they become winners, by refusing to think of themselves as failures.

There is no famous person, nor anyone that has achieved anything of significance in any field, that has not failed at one time or another. It's how they have dealt with failure that has made them a success.

Never tell yourself, "I am a failure." Instead, tell yourself, "I have failed at something. But, I am going to do something about it." There is simply no achievement without failure. The question is not whether you will have problems, because you will; it's how you deal with your problems when they arise that will determine your lot in life.

Sure, sometimes we have curve balls thrown at us by life. But, it is how we deal with those curve balls that make or breaks us. Some see the glass as half full, others see the glass as half empty. The real path to success is in always looking for the opportunity in the inevitable little failures along the way.

The process is like taking two steps forward, then one step back. We're going to fail from time to time (i.e., one step back). But as long as we don't view failure as permanent, we try again and accomplish something (two steps forward).

The end result is that we continually make progress. We continually improve ourselves. And, by improving ourselves, we find the happiness that we're looking for!

I'm Lee Labrada, your lean body coach. Stay lean and stay strong.

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