JB January 2009 Workout

296 views · Published 11 January 2009 · 4:43 · Indexed 20 September 2026

Channel: GoalieTrainingProTV · 2009 · Sports

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This workout was created specifically for one of my online clients.  The focus is on stabilization, but the exercises may not be appropriate for all athletes.  Visit http://www.revolutionconditioning.com to download the Quick Killer Abs Teleseminar for free.

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