Strength School: Grip Position for Lat Pulldown - PART THREE
238 views · Published 19 March 2009 · 1:22 · Indexed 20 September 2026
Channel: GoalieTrainingProTV · 2009 · Sports
http://www.revolutionconditioning.com Build some big lats and learn how changing your grip will change muscle recruitment during the lat pulldown. From London, Ontario's Revolution Conditioning where athletes train in-person or online.
