Look Who it Was Random video

Floor Press 430x5 | Triceps Strength & Lockout Power | Strength Training

73 views · Published 30 May 2007 · 0:30 · Indexed 20 September 2026

Channel: Chris Duffin · 2007 · Sports

Watch on YouTube

Learn & Connect at https://chrisduffin.com/
• SHOP: Explore my books and products in the store. 
• EDUCATE: Unlock access to my incredible Education Portal featuring hundreds of hours of courses and thousands of guided movement videos, all conveniently indexed for easy navigation. Plus, dive into a wealth of articles on supplements, peptides, and training. 
• CONNECT: Join my FREE community to engage with like-minded individuals. 
Don't miss out on these valuable resources—visit now and take your performance to the next evolution… the Endless Evolution!
In this video, I perform 430lbs for 5 reps on the floor press, a variation that targets triceps strength and enhances lockout power. The floor press is a great exercise for improving pressing performance by focusing on the upper part of the lift and reinforcing weak points. Watch as I break down proper form and technique to help you get the most out of this movement. Don’t forget to like, comment, and subscribe for more powerlifting and strength training content!

#floorpress #tricepsstrength #lockoutpower #benchpress #strengthtraining #musclebuilding #workout #fitness #workoutmotivation #upperbodystrength #powerlifting #training #performance #strength #workouttips #fitnessjourney #lifting #gymworkout #power #athlete

More from this channel