Off-Ice Hockey Training - finisher 2
821 views · Published 22 April 2013 · 1:22 · Indexed 23 October 2026
Channel: GoalieTrainingProTV · 2013 · Sports
http://www.HockeyTrainingPro.com - hockey strength and conditioning specialist Maria Mountain, MSc gives you a great addition to your off ice hockey training. These metabolic finishers for hockey are a nice way to build the muscular endurance your legs need to battle for the puck even at the end of a long penalty kill. Do not use these every day, 2-3 times per week at the end of your workout is good. Even though they will be extremely fatiguing, make sure you are keeping good form and staying low in your legs. For more off ice hockey training techniques see over 300 videos at http://www.YouTube.com/RevolutionCond...
