Healthy Holiday Brain: Lentil Soup
147 views · Published 25 July 2018 · 2:26 · Indexed 9 October 2026
Channel: Joy Holiday Family · 2018 · Entertainment
In this web series, inspired by the cookbook "Food for Thought: Eating For Brain Health", we hope to share some tasty recipes with you that nourish and potentially boost your brain’s capacity for coping with the extra holiday stress. Boron in lentils! Apart from its stand-alone benefits as a brain builder, boron may also help the body get more nutritional power out of calcium, phosphorus and magnesium. This could explain why boron seems to have such a beneficial effect on arthritis, osteoporosis and overall bone and joint health. LINK to Book: http://a.co/aDPb8HV SUBSCRIBE 🛎 for more holiday content! TAGS: #joyholidayfamily #healthy #mentalhealth #lentils
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