Healthy Holiday Brain: Whole Grain Bread - Easy & Delicious

45 views · Published 6 September 2018 · 2:28 · Indexed 6 October 2026

Channel: Joy Holiday Family · 2018 · Entertainment

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In this web series, inspired by the cookbook "Food for Thought: Eating For Brain Health", we hope to share some tasty recipes with you that nourish and potentially boost your brain’s capacity for coping with the extra holiday stress.

Whole-grain bread can reduce the risk for heart disease. Pair it with some grass-fed cultured butter to boost your Omegas! 

LINK to Book: http://a.co/aDPb8HV 
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TAGS: #joyholidayfamily #healthy #mentalhealth #bread #wholegrain

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