Look Who it Was Random video

TW: Healthy Coping Challenge - Day 6 of 30 (Mk Survivor w/Polyfragmented DID)

187 views · Published 12 July 2018 · 7:07 · Indexed 25 October 2026

Channel: Dylan Groves · 2018 · People & Blogs

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Hi everyone! I'm Sy and this is Day 6 of our healthy coping challenge. We made this video to document how we did today. 

Potential triggers include: Mk Ultra/Monarch mind control deprogramming, alters who were forced to dance in inappropriate ways as children, depression

The coping tools we drew for today were: doing a light workout, reading aloud to our partner, having safe sex, focusing on our hydration, drinking herbal tea and going to a grocery store. 

We were able to do all of these except for having sex cause we're a child. (We're 6)

For the workout we were able to do some stretching and some yoga. 

For reading aloud we were able to read The Hobbit to our partner and our stuffed animal friends (Da Pan, Martin, Bunny, Bugle Bunny, Kitten, Owl, Moose. They're great). 

For focusing on our hydration we were able to do this somewhat, but we really had trouble because we're feeling sick and distracted.

For drinking herbal tea we were able to drink some Kava. 

For going to a grocery store we were able to go to a store down the street from where we live and buy some treats, which we now feel sick from (oops). 

Tomorrow, we are going to do six more things (we just realized there are a lot of sixes in this- we are sorry if this triggers anyone) which we talk about in the video.

We don't know what else to say. This all went great. We are happy with the result. 

~ Sy and Katy (she helped me cause I can't spell. Isn't she wonderful? ❤)

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