HANG CLEAN PUSH PRESS WEIGHTLIFTING EXERCISE
320 views · Published 26 January 2012 · 0:31 · Indexed 5 October 2026
Channel: TheRykerDane · 2012 · Sports
This is how to perform the Hang Clean Push Press. All one fluid movement! This is a very good exercise for blasting fat, building muscle and blowing up your heart! You will be out of breath after this one! Subscribe here so you will see the next episode: http://bit.ly/XvGgSq READ MY BLOG: http://therykerdane.blogspot.com/ SOCIAL NETWORKS: Twitter: https://twitter.com/TheRykerDane Instagram: http://instagram.com/therykerdane Tumblr: http://therykerdane.tumblr.com Google+: gplus.to/TheRykerDane Watch my other videos for an amazing wide variety of cool topics! Subscribe and Comment and hit that like button if this video helped you or if you just happen to LIKE IT! Thanks for watching! If you like seeing interesting videos, workout & exercise videos, food & nutrition, how to vids, racing, autos, and do it yourself projects then... PLEASE Subscribe here: http://bit.ly/VYTndq THANKS FOR WATCHING! and I WILL SEE YOU LATER!
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