OLYMPIC TECHNIQUE LIFTING HIGH PULL 95lbs Part of HANG CLEAN

613 views · Published 26 January 2012 · 0:23 · Indexed 24 September 2026

Channel: TheRykerDane · 2012 · Sports

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This is a Olympic High Pull for Hang Clean, hang snatch. A basic fundamental movement. Practice reps  on this to improve your other lifts!


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