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Training Week 2 - October 8th Workout with Chris Duffin #trainingweek2 #strengthtraining

227 views · Published 17 October 2008 · 3:31 · Indexed 20 September 2026

Channel: Chris Duffin · 2008 · Sports

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Join Chris Duffin for his Week 2 training session on October 8th, where he continues to build strength, improve technique, and push his limits. In this video, Chris takes you through the key lifts, exercises, and training strategies that are part of his current program. With a focus on progress and intensity, Chris shares his approach to overcoming plateaus, setting new goals, and maximizing performance gains.

Watch as he demonstrates proper form and provides training insights that can help you get the most out of your own workouts. Don’t forget to like, comment, and subscribe for more updates on Chris Duffin’s strength journey and training progress!

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Training Week 2 - October 8th Workout with Chris Duffin #trainingweek2 #strengthtraining

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