Crunch for hockey players putting less stress on spine
817 views · Published 22 November 2010 · 7:32 · Indexed 4 November 2026
Channel: GoalieTrainingProTV · 2010 · Sports
From http://www.hockeytrainingpro.com Maria Mountain, MSc shows you a way hockey players can continue to do crunches while putting less load on the lower back. Want more core training tips for hockey, sign up for your complimentary copy of the Ultimate Core Training Manual for hockey over at http://www.hockeytrainingpro.com
