Make Dips Challenging with Semi

4,693 views · Published 1 July 2018 · 5:00 · Indexed 6 November 2026

Channel: SEMI AUTOMATIC · 2018 · Entertainment

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What's Up everyone, Sincere Semion is back from Everything is Beast Mode. I get alot of requests on routines to shake things up. I decided to put together a small tutorial on how you can take an ordinary exercise such as dips and make it an Tricep Destroying routine that will give you the gains that you've been seeking. Whether you are a pro or a beginner this is a routine that you can do literally from anywhere. 

https://www.instagram.com/fitlife_semi/

Shout out to my camera man and today's guest  ( Follow him IG: @RatulSharm ).

I thank you all for the support

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