How to do Skull Crushers with EZ bar (Full workout)

2,474 views · Published 8 January 2013 · 4:15 · Indexed 25 September 2026

Channel: kortezfitness · 2013 · Howto & Style

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This exercise will show you how to build your triceps fast, using an EZ Bar with an chair
3sets 10 reps use heavier weight for best result if you advance

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