HOW TO EZ BAR ROW FULL WORKOUT 100pounds

1,926 views · Published 13 January 2013 · 6:02 · Indexed 5 October 2026

Channel: kortezfitness · 2013 · Howto & Style

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ima be showing you how to do the ez bar row using an ez bar 
for starter use lighter weight, if you avdance lift heavier 3set 10reps
this exercise is very easy even a 13 old can do

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