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TW: Healthy Coping Challenge - Day 12 of 30 (Mk Survivor w/Polyfragmented DID)

290 views · Published 18 July 2018 · 3:37 · Indexed 19 October 2026

Channel: Dylan Groves · 2018 · People & Blogs

Hi everyone, I'm Patrick and I'm an alter in the system. I came out to make this video - our day 12 update for our healthy coping challenge. I'm really tired so I'm not sure how good this description will be.

The tools we drew for today were: dancing, playing with our stuffed animals, reading a non-spiritual book, burning incense, going to a thrift store or yard sale and meditating on a Louise Hay affirmation card.

The day went as follows: we didn't dance, we read The Hobbit to our stuffed animal Owl while burning incense, we did not go to a thrift store or a yard sale and we meditated on an affirmation card about blame.

We don't know what else to say. We can't think of anything else triggering, other than the mention of co-consciousness, child alters, a little bit about mind control and playing Neopets online (a game we were programmed to when we were a kid but have deprogrammed around and made our own).

Oh yeah and the tools we drew for tomorrow are: yoga, a light workout, drawing, writing poetry, writing a story and focusing on our hydration.

Patrick and Katy and co.

TW: Healthy Coping Challenge - Day 12 of 30 (Mk Survivor w/Polyfragmented DID)

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