Goalie Training Glute Ham for GoalieStore

423 views · Published 5 April 2013 · 7:36 · Indexed 30 October 2026

Channel: GoalieTrainingProTV · 2013 · Howto & Style

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http://www.HockeyTrainingPro.com Maria Mountain, MSc shows you how to do a flute ham raise using a stability ball, plus three other exercises that might be better options for your off-ice goalie training

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