Look Who it Was Random video

Carb Fasting For GAINS | Driving While Gaining 13

448 views · Published 19 April 2016 · 7:16 · Indexed 25 September 2026

Channel: Swolenormous · 2016 · Sports

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Want to build some serious muscle but keep body fat to a minimum? Sounds like the holy grail of fitness, because IT IS! It may just be possible with a couple little tweaks in your diet. I have been doing CARB FASTING and I still have energy throughout my day and I get to eat whatever the hell I want at night. Now the jury is still out with how I will fare with this long term, but lets take a closer look!

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Dash Kellner is a fitness expert, split personality and focused on all around gains. Swolenormous is a lifestyle brand that promotes fitness and pleasure in all areas of life. Pro Fitness, Pro Bacon, Pro Beer, Pro Whisky, Pro Yoga, Pro Beef. 

Moderation is for suckers. #EverythingInExcess

#DrivingWhileGaining is where questions about fitness and life are answered. Dash's experience in all areas of fitness is a mosaic of successes and failures, and the lessons learned have been priceless. Now they are all here for you to enjoy.

Dash has a Degree in Exercise Science, Certified Strength and Conditioning Specialist (CSCS), Taught all three major certifications from the National Academy of Sports Medicine (NASM), a P90X and INSANITY Master Trainer for Beachbody, and worked in every facet in the fitness industry. 

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