Q.T.T. #3 - Using Proper Function for Bigger Biceps

2,305 views · Published 27 August 2013 · 1:44 · Indexed 21 September 2026

Channel: musclemonsters · 2013 · Howto & Style

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In today's Quick Tip Tuesday video, I go over the main function of the biceps and how to train it.

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