Exercise for Hockey Goalies - Hip Stability
1,781 views · Published 16 December 2009 · 1:57 · Indexed 25 October 2026
Channel: GoalieTrainingProTV · 2009 · Sports
http://www.ultimategoalietraining.com creator and strength coach Maria Mountain shares another one of her goalie specific exercises. This one will improve the strength and stamina of your hip stabilizers. Keep the small muscles strong so the big muscles can do their job. You have never done an exercise like this guaranteed! To get your free 5-part hockey training course visit http://www.hockeytrainingpro.com
