Look Who it Was Random video

Over Training | Bench Press Or Dips? | Who Inspired Me? | Q&A Part 4

2,568 views · Published 2 March 2017 · 15:27 · Indexed 21 September 2026

Channel: TheSwolefessor · 2017 · People & Blogs

Watch on YouTube

00:55 - Does over training work for bringing up a lagging muscle group?

2:05 - Would you rather be super humanly strong (3000lb total) but look like you don't even lift, or be weak (300lb total) with the physique of a Greek god?

3:05 - Would you reommend a beginner with general strength/mass goals build a foundation from calisthenics first, strength training first, or hypertrophy related training first?

4:10 - What's your go to program for increasing your pr when purely focusing on strength?

4:55 - If you could do it all over differently, would you?

5:19 - What did bodybuilding make of you as a person?

6:20 - What is concurrent periodization?
Video answer: https://www.youtube.com/watch?v=PfYQfAS1RYw&t=3s

6:35 - Who was your inspiration to get into bodybuilding? Either youtuber or pro?

8:00 - Best tips for skinny and tall guys to become strong and put on weight?

8:20 - How do you bring up more of your chest if you're shoulder dominant?

9:30 - Biggest non-fitness related achievement to date?

10:15 - Have you ever watched Hajime no Ippo and/or Slam Dunk?

10:45 - I'm about 55 days away from my first physique competition and I wanted to know if i should look into fat burners and water pills to help me dry out and shred down even more?

11:50 - What is superior for lower pec development? The dip or flat bench press?

13:20 - How long have you been powerlifting?

13:40 - When benching what can cause one side of the chest to feel like it is being worked more than the other?

Email me for $20.00 custom tailored programs at: [email protected]

Follow me on Instagram: @theswolefessor
https://www.instagram.com/theswolefessor/

Follow me on Snapchat: mxdarkness

Intro/Outro Song: I Am The Greatest - Logic

Song During The Discussion: Distant Light - Beatowski Beats
https://www.youtube.com/watch?v=Xx2xn6cX13s&t=119s
Facebook: https://facebook.com/beatowskiuk
Twitter: https://twitter.com/beatowski
SoundCloud: https://soundcloud.com/beatowski
UNILAD Beats: https://soundcloud.com/uniladbeats

More from this channel