10 Minute Abs and Shoulder Shaper

1,870 views · Published 19 June 2015 · 14:05 · Indexed 22 September 2026

Channel: SugarySixPack · 2015 · People & Blogs

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4 rounds of 4 moves to a wonderful ab and shoulder burn :)

Pike Hop In
Dolphin-Plank
Star Rolls
Walk Ins

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