Lower Body Foam Rolling Exercises | How to Use A Foam Roller
1,342 views · Published 27 March 2018 · 15:54 · Indexed 23 September 2026
Channel: SugarySixPack · 2018 · People & Blogs
Lower body foam rolling exercises! How to foam roll your lower body and my 6 minute nightly foam rolling routine for recovery, sore muscles & fitness progress. Thanks watching this video! I hope it was helpful, you loved it and share it with someone else that will too! I'd absolutely love to hear from you so leave me a note in the comments! :) 💕+Subscribe for more: https://www.youtube.com/subscription_center?add_user=sugarysixpack 👍+Share your daily victory with these social shares! www.sugarysixpack.com/social-shares 💪+Workout details: 25 - 30 seconds per muscle 📲+Find me on social! :) Instagram: http://www.instagram.com/sugarysixpack Facebook: http://www.Facebook.com/sugarysixpack Snapchap: http://www.Snapchat.com/add/sugarysixpack Website: http://www.sugarysixpack.com Twitter: http://www.twitter.com/sugarysixpack
