Namaste Yoga 36:Special Series on Yamas and Niyamas: Brahmacarya
361 views · Published 23 July 2010 · 8:06 · Indexed 8 November 2026
Channel: Yoga with Melissa · 2010 · People & Blogs
http://www.melissawest.com In the thirty-sixth episode of Namaste Yoga we continue our special series on the yamas and the niyamas with the yama Brahmacarya. Brahmacarya means conservation of vital energy and in this episode we work with cultivating, manipulating and balancing and moving our vital energy through our bodies.
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