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ME Squats 825x2 | Max Effort Squat PR & Strength Training

520 views · Published 27 February 2008 · 0:49 · Indexed 20 September 2026

Channel: Chris Duffin · 2008 · Sports

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In this video, I’m hitting a Max Effort (ME) squat with 825lbs for 2 reps, pushing my limits and working toward new personal bests. Max Effort days are all about testing your true strength, breaking plateaus, and developing raw power, and this set is no exception.

Watch as I focus on technique, form, and mental focus to handle this heavy weight for two solid reps. ME squat days are a vital part of my training to build the necessary strength for powerlifting and improve my squat mechanics. Whether you're a powerlifter or just want to increase your squat, this video offers insights into handling maximal loads and preparing for your own PR attempts.

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