The Courage to Do the Handstand
3,808 views · Published 21 December 2013 · 0:38 · Indexed 29 September 2026
Channel: Purple Valley Ashtanga Yoga · 2013 · Education
Ashtanga yoga student and teacher Karolina Zakrzewska demonstrates a handstand and shares her personal story of how she overcame her fears while practicing this asana. Please do not try this or any other advanced asana without the supervision of a qualified teacher.
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