Improve Your Balance. How Good Is Your Balance?
1,291 views · Published 16 March 2015 · 11:32 · Indexed 25 September 2026
Channel: Lauren Hefez · 2015 · Film & Animation
For more awesome videos: http://bit.ly/LHefezSub For some lower body workouts: http://youtu.be/0DSTe5E6Wi8?list=PL23E7056C8A451FE8 This video was made to help imrpove your balance! We work your glute, legs and core. How did you do? Did you find this video easy or hard? Were you able to balance?