TRAINING UPDATE #2 | BETWEEN TWO PANCAKES

4,314 views · Published 17 December 2018 · 6:15 · Indexed 14 October 2026

Channel: The Mocko Show · 2018 · People & Blogs

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Training update for week of 12/17/2018:

Mon: AM - 10mi; PM - 4-5mi
Tues: 16mi
Wed: 10 x 2' @5:00/mi (3:07/km)
Thur: AM - 12mi; PM - 3mi shakeout
Fri: 18-20mi w/ 4mi HARD FINISH
Sat: 4-5hr Adventure Run
Sun: AM - 10mi; PM - 5-6mi

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ABOUT: In February I left my tech job in Silicon Valley to follow my true passion of #running.* The Mocko Show intends to chronicle my triumphs and struggles as I attempt to balance my pursuit in #ultramarathons and full-time employment in the tech industry.

*I've since returned to the tech world, but with a renewed vigor to pursue both careers at the highest level!

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