Training Abroad: Full Body Training (3)

180 views · Published 24 June 2012 · 10:55 · Indexed 26 October 2026

Channel: Jordan Syatt · 2012 · Sports

Watch on YouTube

In this video I briefly discuss my minimalist approach to training while abroad and how I plan to maintain my current strength even while being extremely active and without ideal nutritional accommodations.

The Training Session:

1a) Zercher Squat: 3 x 5
1b) Half-Kneeling 1-Arm Overhead Press: 3 x 5/side
2a) Good Morning/Deadlift Combo: 2-3 x 8-10
2b) Seated Alternating Row: 3-4 x 8-10

More from this channel

• 7:05 Training Abroad: Full Body Training (2)

  Jordan Syatt

  272 views · 16 June 2012

• 2:22 Training Abroad: Half Kneeling Banded Face Pull

  Jordan Syatt

  344 views · 25 June 2012

• 13:27 Training Abroad: Applied Nutrition While Travelling

  Jordan Syatt

  279 views · 2 July 2012

• 5:17 Training Abroad: 3 Strength-Based Movements Using Only Bodyweight

  Jordan Syatt

  199 views · 9 July 2012

• 4:18 Training Abroad: Max Effort Upper Body Training

  Jordan Syatt

  247 views · 22 July 2012

• 1:41 Band Resisted Single-Leg Deadlift

  Jordan Syatt

  3,864 views · 5 August 2012

• 1:33 Band Resisted Good Morning/Deadlift Combo

  Jordan Syatt

  594 views · 5 August 2012

• 1:36 Band Resisted Good Morning

  Jordan Syatt

  365 views · 5 August 2012