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Why I DON'T Drink Coffee When Intermittent Fasting Daily - (One Meal A Day/OMAD Diet)

4,147 views · Published 26 April 2018 · 7:28 · Indexed 3 October 2026

Channel: Dan Phoenix · 2018 · Sports

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Supplement Supplier Recommendations That I Gave In This Video:

(USA) Thorne Research Basic Nutrients (Cheaper Multi Vitamin) - http://amzn.to/2FQha0b
Thorne Research, Basic Nutrients IV with Copper and Iron (Buy this one if you want the first supplement but with copper and iron) - https://iherb.co/3iaud4WA
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(UK) Thorne Research Basic Nutrients (Cheaper Multi) http://amzn.to/2Dt9M5m
Thorne Research, Basic Nutrients IV with Copper and Iron (Buy this one if you want the first supplement but with copper and iron) - https://iherb.co/3iaud4WA
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Why I DON'T Drink Coffee When Intermittent Fasting Daily - (One Meal A Day/OMAD Diet)

I wanted to share with you all why I DON'T drink coffee when intermittent fasting daily on my one meal a day diet journey unlike a lot of people who intermittent fast daily.

And as i state in this video i feel that there is no need me to drink drink coffee at all as it just over stimulates my body, adrenals and a whole host of other negative effects.

Also another huge reason why i do not drink coffee with intermittent fasting daily is because i do not need a stimulant to give me energy because i have any abundance of energy without having the need for coffee.

And even if i did not have an abundance of energy i would not take a natural stimulant such as coffee because instead of this i need to work out the underlying root cause of the fatigue in the first place.

So in this video i also share with you many different reasons that could be causing you to feel fatigued when intermittent fasting daily and how you can easily go in the direction of resolving them.

Why I DON'T Drink Coffee When Intermittent Fasting Daily - (One Meal A Day/OMAD Diet)

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Vibram V Running Shoe (Bikla Evo) - http://amzn.to/2ETi1MV
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