Hot Potato
1,459 views · Published 3 January 2009 · 1:24 · Indexed 20 September 2026
Channel: snowatc · 2009 · Sports
Nice new spin of an exercise for some core training! We received the idea from Senior RKC Dave Whitley (www.irontamer.com).
More from this channel
-
1:01
Chopping patterns with Tubing
-
0:57
Quadruped Exercise with Tubing
-
2:01
Elevated Push Up and Eccentric Push Up
-
0:52
Shoulder flexion with opposite arm extension progression
-
0:18
PNF pattern D2 Extension progression
-
0:45
Single leg squat to row on cable machine
-
1:05
Kettlebell Bootcamp week 2
-
0:56
Posture Hold with Dumbbells