snowatc

77 old videos with fewer than 5,000 views from this channel.

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1:01 Chopping patterns with Tubing
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101 views · 22 September 2008
0:57 Quadruped Exercise with Tubing
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1,174 views · 23 September 2008
2:01 Elevated Push Up and Eccentric Push Up
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911 views · 23 September 2008
0:52 Shoulder flexion with opposite arm extension progression
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1,089 views · 23 September 2008
0:18 PNF pattern D2 Extension progression
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2,939 views · 23 September 2008
0:45 Single leg squat to row on cable machine
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4,051 views · 29 September 2008
1:05 Kettlebell Bootcamp week 2
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1,018 views · 21 October 2008
0:56 Posture Hold with Dumbbells
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283 views · 11 November 2008
1:23 Elevated front foot hip flexor stretch
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859 views · 11 November 2008
0:21 Brody Kettlebell
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114 views · 17 December 2008
1:24 Hot Potato
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1,459 views · 3 January 2009
1:39 Prone Plank
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2,156 views · 3 January 2009
0:49 The Swing Transformation: Practice Makes Perfect
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585 views · 23 January 2009
0:37 Thoracic Mobility Crunch
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3,012 views · 23 January 2009
0:21 1 arm swing
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84 views · 9 February 2009
0:19 Alternating 1 arm swing
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118 views · 9 February 2009
0:18 1 arm swing, clean to press
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108 views · 9 February 2009
0:22 1 arm swing to snatch
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121 views · 9 February 2009
0:22 I am in the Zone!
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210 views · 9 February 2009
0:46 Femoral Rotation
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927 views · 28 February 2009
1:25 Prone Runners Pose
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803 views · 28 February 2009
0:43 Single Leg Stance with core activation
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1,408 views · 3 March 2009
0:42 Hip flexor training, single leg stance
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1,837 views · 3 March 2009
0:39 Reverse Lunge with Core Activation
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305 views · 3 March 2009