side inclined plane on lower arms yoga
2,167 views · Published 27 March 2010 · 3:14 · Indexed 16 October 2026
Channel: Yoga Practice Videos - Yoga Vidya · 2010 · Sports
Strengthen your back, buttocks and legs with this hatha yoga asana variation of Purvotthasana, the side inclined plane on the lower arms. Discussion about this and other yoga practices can be found at http://my.yoga-vidya.org/forum
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