Hero Pose - Yoga Asana in beautiful Galicia
1,629 views · Published 31 March 2009 · 2:30 · Indexed 4 October 2026
Channel: Yoga Practice Videos - Yoga Vidya · 2009 · Sports
Develop strength, courage and self-confidence by performing Vira Bhadrasana, the yoga hero pose. Filmed in Mondariz, Galicia, Spain. Demonstrated by Nubia from Sananda Yoga Center in Vigo. Commented by Sukadev. In Mondariz, yoga intensives and Yoga Teachers Training Courses take place during the summer. More information on Spain courses can be found here: http://www.yoga-center.es . More Yoga Vidya videos here: http://my.yoga-vidya.org/video
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