Strengthen your Back with Yoga-Boat
2,570 views · Published 10 July 2009 · 3:35 · Indexed 17 October 2026
Channel: Yoga Practice Videos - Yoga Vidya · 2009 · Sports
Develop back strength with this variation of Shalabhasana, the yoga asana "Boat". This is an asana everybody can do. Demonstrated by Narendra Hübner, commented by Sukadev Bretz of Yoga Vidya Ashram Germany. More asana videos: http://www.yoga-vidya.de
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