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Let's Talk About Isolation Movements

1,001 views · Published 9 February 2017 · 9:56 · Indexed 29 October 2026

Channel: TheSwolefessor · 2017 · People & Blogs

In this video I go over isolation movements and some important factors to consider when utilizing them. They're a great tool to use when it comes to building muscle, but like many things in the fitness world are often abused or misused. Hopefully, this video will help you all with incorporating isolation movements properly into your routines! If you enjoy the video then comment, like, share, and subscribe!

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Let's Talk About Isolation Movements

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