Indian Clubs - JARRAH LOGS

2,477 views · Published 26 September 2011 · 6:08 · Indexed 10 October 2026

Channel: Paul Taras Wolkowinski · 2011 · Sports

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Indian Clubs - JARRAH LOGS
These clubs are made from West Australian hard wood called Jarrah.
Historically massive amount of Jarrah were sent the England on returning supply ships, it was used for railway sleepers in the building of the London underground tube system. Jarrah was also cut into cobblestones for use in road laying. 
Back to the clubs, I am using the clubs in the closed arm style up until the end when I do a cross and finish with open arm style mills.
Club weight 4 kilos each
Wrist & Shoulder warm up
Inward Shoulder Casts
Outward Shoulder casts
Continuous Inward Shoulder Casts
Continuous Outward Shoulder Casts
Alternate Inward Back Circles
The Cross
Alternate Outward Mills
Alternate Inward Mills
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