FREE WATERMELONS!! Bench Press Day - Wendler 531 - C2 W2

858 views · Published 18 February 2014 · 5:29 · Indexed 10 October 2026

Channel: MattDoesFitness · 2014 · Sports

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My second cycle of Wendler 531 (Boring But Big) has started well, but I have been slightly disappointed with my bench press progress thus far - I was kinda hoping for a bit more. Today followed suit in that I expected a couple more reps in the plus reps set. That said, it was solid enough so I'll take it and move on. Deadlift and squats are going well so I guess I shouldn't be greedy! You can't win them all.

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