Talking Tuesday -Q&A with the Starch Queens Oct 9, 2018

631 views · Published 16 October 2018 · 54:14 · Indexed 2 October 2026

Channel: Jeanne Schumacher - Simply Plant Based · 2018 · Howto & Style

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Oct 2, 2018
Today’s topics include
Ideas for Halloween
  Thanksgiving and how to prepare
  Differences in dementia and Alzheimer’s
  Beta amyloid plaques and what can be found inside
  Issues with copper, iron and zinc
  Top Toxic Beauty Ingredients to Avoid
     Parabens.
     Synthetic colors.
     Fragrance.
     Phthalates.


You can find our program at www.sqweightloss.com
Check out our resources at www.StarchQueens.net
Subscribe to our Youtube Channel – Starch Queens

Next week we have Dr. Dunaief to continue our conversation on heart disease

Halloween -
Trader Jo’s has bag of nuts with dark chocolate
Pencils
Don’t bring candy into your home - period

Thanksgiving
How to deal with a mixed family celebration
Favorite recipes
Spring pea risotto
Harvest Cornbread - from Lindsay Nixon - Forks Over Knives
Stuffed pumpkins - Mary has great recipe
Discuss gravy - how to make
Mashed potatoes - what your secrets?

Power food for the brain - or how to avoid dementia
Difference between dementia and alzheimer
Dementia is an umbrella term for a set of symptoms including impaired thinking and memory. ... 
Dementia is the name for a group of brain disorders that make it hard to remember, think clearly, make decisions, or even control your emotions. Alzheimer’s disease is one of those disorders, but there are many different types and causes of dementia.

Dementia isn’t just about simple memory mishaps -- like forgetting someone’s name or where you parked. A person with dementia has a hard time with at least two of the following:
Memory
Communication and speech
Focus and concentration
Reasoning and judgment
Visual perception (can’t see the difference in colors or detect movement, or sees things that aren’t there)
Since some types of dementia share similar symptoms, it can be hard for a doctor to figure out which one you or your loved one has. Be sure to tell him about all symptoms, medication and alcohol use, and previous illnesses to help him make the right diagnosis.
 Alzheimer’s Disease (AD)
This is the most common type of dementia. About 60% to 80% of people who have dementia have Alzeheimer’s. It’s a progressive condition, which means it gets worse over time, and it usually affects people over 65 years old. There’s currently no cure.


It happens when proteins (called plaques) and fibers (called tangles) build up in your brain and block nerve signals and destroy nerve cells. Memory loss may be mild at first, but symptoms become worse over time.
β-amyloid protein (Aβ) in the brain
Tease apart - find , Cu, Zn, Fe
Cu, Fe are unstable - cause free radicals - which attacks the brain
Zn seems to cause the formation of of these plaques - Cu and Fe also do this…. But not as aggressively as Zn
Fine line between what you need and too much

Top Toxic Beauty Ingredients to Avoid

Parabens.
widely used preservatives that prevent the growth of bacteria, mold and yeast in cosmetic products.
Parabens possess estrogen-mimicking properties that are associated with increased risk of breast cancer.
absorbed through the skin and have been identified in biopsy samples from breast tumors.
found in makeup, body washes, deodorants, shampoos and facial cleansers. You can also find them in food and pharmaceutical products.
 
Synthetic colors.
FD&C or D&C, they represent artificial colors. F — representing food and D&C representing drug and cosmetics.
Synthetic colors are derived from petroleum or coal tar sources.
suspected to be a human carcinogen, a skin irritant and are linked to ADHD in children.
 European Classification and Labeling considers it a human carcinogen and the European Union has banned it.  
 
Fragrance.
what does “fragrance” mean anyway?
term was created to protect a company’s “secret formula.”
(EWG) Skin Deep Database, fragrance mixes have been associated with allergies, dermatitis, respiratory distress and potential effects on the reproductive system.
 
Phthalates.
 increase the flexibility and softness of plastics.
known to be endocrine disruptors and have been linked to increased risk of breast cancer, early breast development in girls, and reproductive birth defects in males and females.
not disclosed on every product as it’s added to fragrances
found in deodorants, perfumes/colognes, hair sprays and moisturizers.

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