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Band Deadlift PR | Powerlifting Progress | #Deadlift #StrengthTraining

509 views · Published 11 October 2009 · 0:56 · Indexed 20 September 2026

Channel: Chris Duffin · 2009 · People & Blogs

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70lb PR with this setup after some technique changes
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In this video, I hit a personal record (PR) on the band deadlift, taking my training to the next level. Band deadlifts are a fantastic way to increase resistance as you progress through the lift, helping to build explosive strength and improve lockout power. Adding bands to your deadlift routine can make a huge difference in developing your posterior chain and overall deadlift performance.

Watch as I break down the setup, execution, and benefits of incorporating bands into your deadlift training. Whether you're looking to increase your deadlift strength or add variety to your workout routine, this PR is an excellent way to push your limits and keep progressing.

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