Hockey Training Agility Drill - lateral to acceleration
478 views · Published 12 December 2013 · 1:44 · Indexed 25 October 2026
Channel: GoalieTrainingProTV · 2013 · Sports
This is where you go to maximize your speed on the ice - http://www.HockeyTrainingPro.com Today's hockey training agility drill will help you transition from lateral movements, like cross overs into a forward acceleration. A great multidirectional drill you can do anywhere to out pace your competition on the ice. http://www.YouTube.com/RevolutionCondition http://www.youtube.com/watch?v=R_rVX3TcEDA
