Look Who it Was Random video

665 lbs Off 2 Boards - Heavy Bench Press with Chris Duffin #benchpress #strengthtraining

360 views · Published 11 September 2008 · 2:19 · Indexed 20 September 2026

Channel: Chris Duffin · 2008 · Sports

Watch on YouTube

Learn & Connect at https://chrisduffin.com/
• SHOP: Explore my books and products in the store. 
• EDUCATE: Unlock access to my incredible Education Portal featuring hundreds of hours of courses and thousands of guided movement videos, all conveniently indexed for easy navigation. Plus, dive into a wealth of articles on supplements, peptides, and training. 
• CONNECT: Join my FREE community to engage with like-minded individuals. 
Don't miss out on these valuable resources—visit now and take your performance to the next evolution… the Endless Evolution!
Watch Chris Duffin tackle an intense 665 lbs bench press off two boards! This bench press variation helps target the upper portion of the lift, specifically strengthening the lockout and triceps. By using boards to reduce the range of motion, Chris is able to overload the top portion of the bench press to break through plateaus and develop maximum pressing power.

In this video, Chris demonstrates his technique and shares insights on how to incorporate board presses into your training to improve overall bench press strength. Don't forget to like, comment, and subscribe for more powerful bench press techniques and strength training tips from Chris Duffin!

#benchpress #strengthtraining #2boardpress #665bench #musclebuilding #pressingpower #powerlifting #tricepsstrength #trainingtechniques #fitnessjourney #performanceenhancement #strengthathletes #traininggoals #liftingform #workoutmotivation #biglifts #fitnessmotivation #strengthcoach #trainingprogress #strengthgoals #upperbodystrength

More from this channel