leg exercise for hockey - single leg squat

3,238 views · Published 16 September 2012 · 1:01 · Indexed 29 October 2026

Channel: GoalieTrainingProTV · 2012 · Sports

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http://www.HockeyTrainingPro.com Maria Mountain shares a leg exercise for hockey that can give better results than the back squat.  To find out why this is better go to

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