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Partial Squat 590x5 | Building Strength & Power in the Lower Body | Strength Training

97 views · Published 19 January 2007 · 0:53 · Indexed 20 September 2026

Channel: Chris Duffin · 2007 · Sports

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In this video, I hit 590x5 on partial squats, focusing on developing raw power and strength in the lower body. Partial squats allow you to load up heavier weights, emphasizing the glutes, quads, and hamstrings while working on lockout strength for your full squats. This movement is perfect for improving power and overcoming weak points in your squat. Watch as I break down the technique and share tips to maximize muscle engagement and make the most out of your partial squats. Don’t forget to like, comment, and subscribe for more strength training tips!

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Partial Squat 590x5 | Building Strength & Power in the Lower Body | Strength Training

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