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Squat 806lbs x 3 Reps | Powerlifting Strength & PR Training

1,396 views · Published 20 February 2008 · 1:20 · Indexed 31 October 2026

Channel: Chris Duffin · 2008 · Sports

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In this video, I’m hitting a massive 806lb squat for 3 reps, pushing my strength to the limit and working on improving my squat capacity. Triple reps at this weight are all about maintaining solid form under heavy load, focusing on depth, stability, and power throughout each rep.

Watch as I break down my setup, technique, and mental focus while handling this weight for multiple reps. The goal here isn’t just about hitting a new PR—it’s about building strength and consistency under maximal load to improve my overall squat performance.

Whether you’re training for powerlifting, improving your squat, or just looking to see what heavy training looks like, this session offers key insights into how to approach big sets with heavy weights.

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