Look Who it Was Random video

Q&A | How I Met Chris Jones | What I Would Change | The 5 Winners

1,782 views · Published 11 January 2017 · 25:06 · Indexed 21 September 2026

Channel: TheSwolefessor · 2017 · People & Blogs

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Here it is guys, and the start time for each question in the video is at the bottom of the description since the video was longer than expected. Thank you to everyone who asked a question as I wouldn't be able to do this kind of video other wise. I greatly appreciate all of the love, support, and feedback! If you enjoyed the video then like, comment, share, and subscribe! 

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Intro/Outro Song: I Am The Greatest - Logic

00:18  What exercises would I recommend to someone wanting to lose weight who can't afford the gym and hates jogging/running?

01:31 Would I ever compete in a spartan race or something similar?

02:13 Years from now would I still like to live in Texas or somewhere else?

02:49 How do you lose weight, gain muscle, and then maintain muscle?

03:34 What is my favorite sport?

04:15 When is a good time to start introducing percentages into your weight lifting program?

05:54 How do I go about setting up a cut for a client week by week until they reach their goals?

07:05 What do I do personally to tackle sweet tooth cravings?

08:22 What inspired me to lift weights?

09:52 What shoes do I recommend for squatting?

11:07 If I could go back in time and change anything about my nutrition or training, what would it be?

13:48 What are my goals for my channel by the end of the year?

15:27 Do I have any tips or reminders I do daily to benefit my fitness lifestyle?

16:27 How did I become involved with Chris Jones/Pump Chasers?

19:18 What sports did I play in high school?

20:24 What is the best rep and set scheme for putting on over all size that has worked for me?

21:56 If I could train one body part for the rest of my life and nothing else, what would it be?

23:11 Announcement of the 5 winners.

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