1 Minute Chai Latte Mug Cake | How To Make A Healthy Starbucks Chai Latte Mug Cake
2,807 views · Published 22 September 2015 · 1:42 · Indexed 27 October 2026
Channel: Joe Duff - The Diet Chef · 2015 · People & Blogs
Healthy Mug Cake Recipe | How To Make A Healthy Chai Latte Mug Cake Apple Pie Mug Cake: https://www.youtube.com/watch?v=rOze0GGGoaQ Birthday Cake Mug Cake: https://www.youtube.com/watch?v=rWvkxcdrkYk Pumpkin Pie Spice Mug Cake: https://www.youtube.com/watch?v=vue51yx_nbA Ingredients and macros: Coat a mug with baking spray Add in 1/ 3 cup (75 mL) chai latte concentrate (Tazo) 1 Egg 1/2 Tbsp (10g) unsweetened applesauce Mix until combined Add 1/3 cup (40g) self rising flour 1/2 Scoop (15g) vanilla whey Isopure 3/4 Tbsp (9g) sugar substitute Pinch of cinnamon Mix until cake batter forms Macros: 328 Calories, 4g Fat, 51g Carbs (1g fiber), 22g Protein
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