Healthy Chocolate Filled Quesadilla Recipe | How To Make A Low Calorie Dessert Quesadilla
4,650 views · Published 5 May 2015 · 2:05 · Indexed 17 October 2026
Channel: Joe Duff - The Diet Chef · 2015 · People & Blogs
Healthy Cinco de Mayo Peanut Butter Banana Chocolate Breakfast Quesadilla Recipe Macros: 212 Calories: 7g fat (5 w/o choc. chips), 33g carbs (13g fiber), 17g protein Weight Watchers PlusPoints: 6PP ...includes the chocolate chips Lets Connect!: Facebook: http://www.facebook.com/BIGtasteLITTLecalories Instagram: http://instagram.com/the.diet.chef Twitter: http://twitter.com/thedietchef Instructions: Find a low-calorie tortilla (Tumaro's is great if you can find it) Now in a dish make your peanut butter: 4Tbsp (24g) PB2 Pinch of sugar substitute Smaller pinch of salt 2 1/2 Tbsp water Mix until creamy Now cut up 1/4 of a banana (30g) into small slices Cover one side of your wrap with your peanut butter Add your banana slices to one side Now you can add some semi-sweetened chocolate chips to that side to Fold your wrap in half Spray a skillet with non-stick spray Cook on medium, medium-low heat until golden brown
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