Strategy 2: Recovery Mobility

238 views · Published 22 November 2018 · 1:26 · Indexed 8 October 2026

Channel: GoalieTrainingProTV · 2018 · Sports

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Here is number two of three bonus strategies to implement into your training so you can gain momentum. This one is for your mobility! Shifting gears to the in-season, your mobility training needs to be more geared towards restorative mobility while still increasing your range. Check out my tips here! 


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